What’s your definition of success? Do you see it as a specific accomplishment of an aim or purpose? Prior to his death, Steve Jobs the...
Hey, I’m Martine!
I'm the Owner of Martine Lauzon Coaching.
My studio is located in the ByWard Market, in Ottawa. I’m a Life Coach, Health Coach, Nutrition Coach, Public Speaker, Yoga Tune Up Teacher and a Personal Trainer. What makes my coaching style unique is my ability to coach all-ages and to mentor you in many areas of your circle of life.
I provide professional, confidential, safe and exclusive private and group coaching in-person, online and through self-study programs. I specialize in improving your confidence, personal power and help you find that much deeper sense of drive and purpose. I teach you about kindness to yourself, mindfulness, how to find balance and to make choices that are in-line with your goals and your values. I am your accountability partner but I also help you, to help yourself.
Coach anywhere, anytime.
No matter the circumstances, I’ve created services and tools to help you continue to achieve your goals.
In this initial coaching appointment,
we will discuss and evaluate any or all
areas of your circle of life, health,
nutrition and fitness.
We will talk about your challenges
and goals and start to formulate
a plan of action.
Begin. Take the first steps to making changes in your life, health, nutrition and or fitness.
Get ready to commit and finally break through your challenges and reach your goals.
All-in. Connect to your core physically, emotionally or both to find freedom and peace.
“Martine lit the spark that helped me get started. She taught me how to live my best life. Martine has been a coach and a mentor for me. Self-care if not selfish.
Whatever I need, she comes up with a creative solution. She’s taught me how to make sure that my decisions are in line with my values and my goals.
My friends and family are not just noticing the changes, they are actually changing themselves because of all of the changes that I have made.”