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Say Hello
If emailing please let me know how I can help! Please also include best times/days for appointment and or for a call back.
Phone
(613) 315-1135
Social Media
Get in touch to schedule your
Initial Coaching Appointment
"The first step towards going somewhere
is to decide that you are not going to stay where you are."
Services in English et en Français

Where to find us
Our physical location is in the ByWard Market in Ottawa at 274 Dalhousie St Ottawa Ontario Canada K1N 7E6. We offer wellness services, programs and products as well as consults for Life, Health, Nutrition Coaching and Personal Training services in-person and online.
274 Dalhousie St, Ottawa, ON, K1N 7E6
Opening Hours
Mon - Fri
By Appointment ONLY
Saturday
By Appointment ONLY
Sunday
By Appointment ONLY

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